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Stillness, Silence, and Slowing Down

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Where Creativity Dwells

She explores Creativity not as something we do, but as a sacred presence we are in relationship with—a living force that connects us to the divine.

Carrie weaves in stories from her own creative journey, including a transformative art retreat and a moving encounter with two owls during a silent walk. She invites us into Kairos time—soul time—and offers small, sacred practices to reconnect with our inner rhythm and creativity.

This episode is a devotional offering. A moment of stillness in a noisy world. An invitation to slow down, listen deeply, and remember the sacredness of creativity.

LISTEN ON APPLE PODCASTS HERE or use the link to Spotify below.

In this episode, we explore:

Sacred Invitations from this episode:

  • Morning silence
  • Listening walks
  • Creative practices without outcome
  • Rituals instead of routines
  • Mini shavasana moments throughout the day
  • Giving yourself permission to rest, wait, and trust your own rhythm

Connect with Carrie Schmitt:

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It’s a Podcast Party! Like a book club, but we discuss themes from the podcast instead!

Sunday, April 6th at 4pm PST / 7pm EST.

Get the Zoom link HERE.

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Share your answers! Use @carrieschmitt on Instagram, leave me a voicemail, or email me here.

1, Have you ever believed that creativity belonged to “other people”?
Where did that belief come from—and how might you release it?

2. What does it feel like to imagine creativity as a sacred companion or spiritual force?
What shifts inside you when you view it this way?

3. When in your life have you experienced Kairos time?
What did it feel like in your body, mind, and spirit?

4. Where are you living in Chronos time right now?
Are there areas of your life calling for a slower, more soulful rhythm?

5. What might you discover in silence that you cannot hear in noise?
What message might be waiting for you in stillness?

6. Can you remember a moment when stillness or slowness allowed you to encounter something sacred or surprising—like the owls in Carrie’s story?
What was revealed to you in that moment?

7. What myths about creativity or self-worth are you ready to let go of?
What truth wants to take its place?

8. How do you integrate the inner shifts that happen through your creative practices?
What helps you come back to wholeness?

9. What small sacred invitations from this episode speak to you most right now?
How might you honor that nudge this week?

hi im carrie

Hi, I’m Carrie!

I began painting in 2009 when bedridden after being diagnosed with a life-threatening allergy to heat. Today, I paint, write, teach online classes, host art retreats, and mentor women seeking a joyful relationship with Creativity.

Check out other episodes!